More about me...

I’m a French-Australian certified ADHD Life Coach dedicated to supporting individuals and families navigating ADHD and/or anxiety.

After two decades as a lawyer in France and Australia, I followed my passion for helping children and teens thrive. I created and led hands-on educational programs for schools that fostered teamwork, confidence, and connection through a strengths-based approach, deepening my commitment to supporting young people with diverse strengths and abilities.

My journey with ADHD became personal when two of my children were diagnosed, providing me with deep insight into both the challenges and strengths of this condition. I quickly realised that self-awareness and psycho-education within the family are essential for navigating daily struggles. ADHD is complex—often coexisting with conditions like anxiety—and it evolves throughout a lifetime, requiring ongoing understanding and support.

Believing in a compassionate and practical approach, I turned to coaching to empower individuals to build resilience, self-understanding, and meaningful growth.

What is ADHD coaching & anxiety coaching?

Life coaching is a structured, goal-driven process that empowers individuals to gain clarity, build confidence, and take actionable steps toward personal, academic, or professional growth.

As an ADHD life coach, I provide specialised support through an ADHD-informed lens, helping you navigate challenges with understanding, practical strategies, and a strengths-based approach.

Recognising that anxiety is one of the most common coexisting conditions with ADHD and a growing concern for children and teens, I have expanded my training to provide tailored support in this area.

As a coach, I support teens, adults, and parents by:

Gaining a clear understanding of how ADHD and/or anxiety manifest and impact daily life.
Developing practical strategies to navigate challenges associated with ADHD and/or anxiety and achieve personal goals.
Identifying strengths and resources to support academic, professional, and personal growth while managing executive functioning struggles

My approach

As an ADHD and anxiety coach, my goal is to help you understand how both ADHD and/ or anxiety show up in your life—without letting them define you!

I see coaching as a short-term support designed to create long-term self-awareness, deepen understanding of symptoms, reframe unhelpful thinking, and ultimately help you regain a sense of control.

To help you on this journey, I use science-based tools to create lasting and positive changes:

Life Coaching – To explore your strengths, develop practical strategies, and create a personalised plan that fits your life.
Clinical EFT (Tapping) – An evidence based stress reduction tool, which combined exposure therapy with cognitive therapy and the stimulation of acupressure points on the body.
Parental programs: Triple P Anxiety Program & Barkley programs – Both are science-based program that gives parents actionable tools to help their children manage anxiety and ADHD.

Training and ethics

Training & Ethics

I completed my life coach and ADHD coach training with the IACT Center, a program fully accredited by the International Coaching Federation (ICF), the world's most widely recognised coaching credentialing organisation.

As an ICF member I am committed to upholding the highest standards of coaching excellence and adhering to strict professional and ethical guidelines.

I am also a provider of parental program:

- Fear-Less Triple P, a program specifically designed to support parents of anxious children and teens.

- Barkley Program, a program specifically designed to support parents raising children with ADHD.

I also use Clinical EFT tapping (a stress reduction tool) to help you manage your anxiety, stress, negative thoughts, attention and memory difficulties.