Fear-less TripleP program
An evidenced-based program for parents of anxious children & teens (ages 5 to 14) to build knowledge, confidence and effective anxiety management strategies.
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Does your child struggle with anxiety or excessive worries, and you’re looking for practical, effective ways to help?
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What is Fear-less TripleP parental program?
The Fear-Less program helps you support your anxious child with confidence and clarity:
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Evidence-based and proven effective in helping parents reduce their child’s anxiety and avoidance behaviours.
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Designed for parents of children and teens aged 5–14 whose anxiety, fears, or worries impact daily life.
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Build your skills, confidence, and understanding so you can respond calmly and effectively to your child’s anxiety.
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Why does this program involve parents only?
This parent-focused approach offers several important advantages:
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Learn practical, effective strategies to support your child without placing pressure on them to attend sessions.
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Address parenting patterns and responses that may unintentionally maintain or reinforce anxiety.
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Create positive changes across the whole family, benefiting both parents and children.
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Support your child in their everyday environment, where anxiety naturally occurs and change is most effective.​
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What are the main objectives of the program
This program aim to support parents to:​​
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Understanding anxiety and how it looks like in children and teens
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Be positive role models for managing anxiety.
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Help children build resilience and effectively express and manage their emotions.​
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Collaboratively develop a practical plan to manage anxiety and gradually face fears.​
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Manage their own stress and anxiety while responding calmly to their children's needs​
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Program structure
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6 sessions of 1h30 (in person or online)
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available in small groups or one-on-one coaching