What to expect with Clinical EFT?

Clinical EFT is a safe, gentle, and effective approach rooted in education and a trauma-informed method.

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​It involves gently tapping on acupressure points on the hands, face, and body while mindfully focusing on thoughts and emotions related to the issue you wish to resolve.

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Clinical EFT is centred around a trauma-informed approach, which means that when trapped emotions and survival stress (trauma) surface in the body, EFT helps release these safely and gradually. 

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Each EFT journey follows a 3-step process, described below:​

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