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What to expect with Clinical EFT?

Clinical EFT is a safe, gentle, and effective approach rooted in education and a trauma-informed method.

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​It involves gently tapping on acupressure points on the hands, face, and body while mindfully focusing on thoughts and emotions related to the issue you wish to resolve.

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Clinical EFT is centred around a trauma-informed approach, which means that when trapped emotions and survival stress (trauma) surface in the body, EFT helps release these safely and gradually. 

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Each EFT journey follows a 3-step process, described below:​

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Rustic Beach Path

1.

Initial 

consultation

 

30 minutes

Free

  • Knowing each other

  • What is EFT?

  • How EFT could help you?​​

 

 

This first meeting is designed to see if we are the right fit and if EFT could respond to your needs.​

2.

Education & planning session

 

60 minutes

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  • Blue print of your current situation

  • Psycho-education on EFT and somatic approach

  • Explaining the Clinical EFT approach: gentle, safe and effective

  • Establishing EFT goals and agreement

3.

EFT

sessions

 

60 min

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  • Tapping on targeted negative thoughts, feelings and sensations

  • Creating a path to reach your designed goals

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