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Frequently Asked Questions
1 / How does EFT work?
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2 / Is Clinical EFT equivalent to "Tapping" as seen on Social Media?​
You may have noticed many variations of EFT on social media, often referred to as "positive tapping" or tapping on affirmations. Some videos and apps include global tapping scripts, focusing on positive affirmations and generalized EFT techniques.​ These are not the same as Clinical EFT.
While they may offer benefits, Clinical EFT is a more structured and evidence-based approach, specifically designed to address emotional and psychological issues in a safe, effective, and trauma-informed way.
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