ADHD & Anxiety
coaching
and support
​for Teens, Adults and Parents
English and French
Need support navigating ADHD or Anxiety for you or your loved one?
Coaching
EFT Tapping
Parental programs
For Teens and Adults
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ADHD coaching & / or Anxiety - stress management
Personalised support to help manage ADHD / Anxiety related challenges at home, school, work, and in social situations.​​​
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Pre and post ADHD diagnosis support
Practical, compassionate support to help you navigate the overwhelm before or after an ADHD diagnosis.
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Support for conditions commonly associated with ADHD and Anxiety (Coaching & EFT)
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Anxiety, stress, burn out, hypersensitivity
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Attention and concentration difficulties
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Sleep issues
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Impulsivity, compulsive behaviour...
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Imposter syndrome, rumination ...
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​For Parents​
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Coaching & support for parents with a child or a teen with ADHD and/ or ANXIETY
Ongoing support to help parents navigate the daily challenges of raising a child with ADHD and/or ANXIETY ​
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Parental guidance through evidenced based Parental Programs to support and equip parents with long-term strategies:​
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TRIPLE P Parental Program for children and teenager with ANXIETY (including generalised anxiety, school refusal, fears and phobias, social anxiety, etc..)
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BARKLEY Parental Program: for children and teenager with ADHD (with or without oppositional defiant disorder)​​​​​
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Meet Amelie
ADHD & Anxiety Life Coach
Clinical EFT Practitioner
Parental Support: Anxiety (Triple P) - ADHD (Barkley)
Welcome and Bonjour!
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I’m a French-Australian certified ADHD Life Coach, Clinical EFT Practitioner, and provider of evidence based parental programs: Triple P Fear-Less for anxious children, and Barkley’s ADHD program for children and teens with ADHD. ​
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I am passionate about supporting teens, adults and parents as they navigate the challenges of ADHD, ANXIETY whether at home, school, work, or in social and personal settings.
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My approach blends coaching, Clinical EFT Tapping, and psycho-education to support lasting change. I work collaboratively with you to develop personalised strategies rooted in your strengths, values, and everyday needs, while helping you better understand how ADHD and anxiety, so you can feel more confident, capable, and empowered.
What I Specialise In
Finally diagnosed.
But now what?
“I was recently diagnosed with ADHD, and it explains so much. But I’m scared I’ll fall back into old patterns. I don’t need more generic advice; I need tools that actually work for my brain.”
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How coaching helps
ADHD coaching turns insight into action.
We’ll identify the patterns holding you back and build real-life strategies that work with you.
It’s tailored support, built around how you think, feel, and function.
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I need help with study and motivation.
Not more pressure.
“School and life feel overwhelming. I know I have ADHD and anxiety, but I don’t want more lectures to just ‘try harder.’ I need real help that understands what I’m going through.”
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How coaching helps
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Coaching for teens and young adults offers practical strategies designed for your unique challenges.
We’ll work together to break down overwhelm, improve focus, and build routines that actually fit your lifestyle, without adding pressure or shame.
Helping an anxious child isn’t easy. I want to do it right.
“My child is very anxious, and I want to help, but I worry that I’m actually making it worse without meaning to. I don’t want to fuel their anxiety. I just don’t know the best way to support them."
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How coaching helps
Parental programs (Fear-Less Triple P) gives you the tools to support your anxious child with calm, confidence, and clarity.
You’ll learn how to respond to anxiety in ways that ease fear — not reinforce it.
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